Performance Nutrition Digest

Performance Nutrition Digest

Does rapid weight regain influence victory method in MMA? πŸ’₯πŸ₯Š

More weight = more KOs?

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Tom Coughlin
Mar 06, 2026
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Rapid Weight Regain and Methods of Victory Among Winning Professional Mixed Martial Artists

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Study Details

This new study analysed weight cutting behaviours and fight outcomes in 154 professional MMA fighters (UFC & Bellator) between 2018 - 2024 πŸ”

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