Does weight regain predict success in combat-sports? π₯
Evaluating the benefits of severe weight cuts.
Rapid Weight Gain and Weight Differential Predict Competitive Success in 2100 Professional Combat-Sport Athletes
Background
Many combat sports athletes cut significant amounts of weight before fighting to weigh-in, then regain significant amounts of weight to gain a competitive advantage over their opponents on fight night π₯΅
But does this actually impact β¦
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