Performance Nutrition Digest

Performance Nutrition Digest

Effects of the menstrual cycle in pro female rugby players 🏉

Subjective data from elite female rugby players.

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Tom Coughlin
Oct 08, 2024
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Role of the Menstrual Cycle on Performance and Injury Risk: A Survey of Female Professional Rugby Players in the United Kingdom

Background

Female athletic performance and injury risk can be impacted by variations in the menstrual cycle 🩸

But how do these concerns fair for pro female rugby players? 🧐

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