Performance Nutrition Digest

Performance Nutrition Digest

Esports: a need for improved nutrition 🎮🚨

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Tom Coughlin
Oct 08, 2024
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Nutrition, lifestyle, and cognitive performance in esport athletes

Background

Esports is a growing competitive activity that requires significant levels of cognitive performance 🎮

There are numerous links between adequate nutritional status and cognitive outcomes, so how do esports athletes stack up nutritionally? 🧐

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