Essential amino acid supplementation improves cognitive function ðŸ§
A strategy for improved decision making?
Essential amino acid supplements ingestion has a positive effect on executive function after moderate-intensity aerobic exercise
Background
Some amino acids, including the BCAAs leucine, isoleucine and valine, are precursors for neurotransmitters which subsequently impact brain function ðŸ§
Exercise also improves cognitive function, but could the addition o…
