Fenugreek enhances body composition & strength in females 💪

Plant power.

Libifem® (Trigonella foenum-graecum) in conjunction with exercise on muscle strength, power, endurance, and body composition in females aged between 25 and 45 years

Background

Fenugreek has traditionally been used as a food, condiment, spice, traditional medicine, and health supplement 🌱

It has purported benefits for testosterone production and subsequent…