Fish oil supplementation may help relieve migraine symptoms 🤕

Another beneficial strategy for migraines?

Feasibility of Fish Oil Supplementation on Headache Symptoms and Blood Lipids in Migraine Patients

Background

Fish oils provide numerous benefits to the body due to their potent antioxidative and anti-inflammatory effects ✅

They also have been linked to various beneficial cognitive outcomes, but could they help support those who suffer with headaches and m…