Performance Nutrition Digest

Performance Nutrition Digest

From science to dressing room: supplements for football performance ⚽️

Does the practice match the research.

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Tom Coughlin
Oct 27, 2025
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From Science to Dressing Room: Dietary Supplements for Elite Soccer Performance

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Study Details

This new review paper summarised the latest research to establish key supplements for elite football performance 🏆

Plus gained insights from a practitione…

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