Post-exercise rehydration: a randomized cross-over trial comparing a 100% fruit juice, a glucose-based sports drink, and water
Study Details
This new study compared 100% fruit juice, a glucose-based sports drink and water for post-exercise rehydrat…
Fruit juice rehydrates as effectively as a sports drink or water 🧃
A cheap rehydration solution.
Post-exercise rehydration: a randomized cross-over trial comparing a 100% fruit juice, a glucose-based sports drink, and water
