Gardening lowers risk of cognitive decline 👨🌾Additional benefits to growing your own food.Tom CoughlinOct 15, 2024∙ PaidShareGardening and subjective cognitive decline: a cross-sectional study and mediation analyses of 136,748 adults aged 45+ yearsBackgroundThere are numerous benefits of gardening for physical and psychological health, but does it attenuate cognitive decline? 🧐Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and suppor…SubscribeContinue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext