Performance Nutrition Digest

Performance Nutrition Digest

Ginger supplementation reduces joint pain and inflammation 💥

Got joint pain? Listen up!

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Tom Coughlin
Aug 04, 2025
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Effects of Ginger Supplementation on Markers of Inflammation and Functional Capacity in Individuals with Mild to Moderate Joint Pain

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Study Details

This new study recruited 30 men and women with a history of mild to severe joint and muscle pain 💥

Pa…

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