Grape seed extract (GSE) improves short- and long-term cognitive performance 🧠
A natural nootropic.
Standardized Grape (Vitis vinifera L.) Extract Improves Short- and Long-Term Cognitive Performances in Healthy Older Adults: A Randomized, Double-Blind, and Placebo-Controlled Trial
Background
GSE contains high concentrations of polyphenols including…
👉 anthocyanins
👉 proanthocyanidins
…which could have various health benefits 🔍
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.