Performance Nutrition Digest

Performance Nutrition Digest

Greek yoghurt vs whey protein in university athletes 🔍

A suitable food-first alternative?

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Tom Coughlin
Jan 14, 2026
∙ Paid

Effects of Greek Yogurt Versus Whey Protein Supplementation on Markers of Bone Turnover and Inflammation in University Athletes: A 24-Week Intervention Study

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Study Details

This new study investigated the effects of two daily servings of either…

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