Performance Nutrition Digest

Performance Nutrition Digest

Haematological adaptations to high-altitude and heat acclimation in elite male cyclists 🚴‍♂️

Significant adaptations, but what about performance?

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Tom Coughlin
Sep 18, 2025
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Haematological adaptations to high-altitude and heat acclimation training in elite male cyclists

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Study Details

This new study evaluated haematological changes and exercise performance in 12 elite male cyclists during an…

⛰️ In-season ‘Live High–Trai…

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