Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Head, face and neck cooling for performance 🧊

Head, face and neck cooling for performance 🧊

Which cooling strategy is best for heat?

Tom Coughlin's avatar
Tom Coughlin
Jun 05, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Head, face and neck cooling for performance 🧊
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Head, Face, and Neck Cooling for Performance: A Systematic Review and Meta-Analysis

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Study Details

This new meta-analysis compiled data from 63 studies (618 participants) to establish the effects of head, face, and neck on physical and cognitive per…

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