Performance Nutrition Digest

Performance Nutrition Digest

Heat maintenance potentiates benefits of heat acclimation 🌡️📈

A practical home-based strategy.

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Tom Coughlin
Dec 01, 2025
∙ Paid

Three weeks of heat maintenance potentiates the benefits of heat acclimation in trained females

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Study Details

This new study recruited trained females who were assigned to complete…

🌡️ 10 sessions of heat acclimation (5 sessions per week for 2 week…

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