Performance Nutrition Digest

Performance Nutrition Digest

Heat stress impairs exogenous carbohydrate oxidation during running ⚠️

Irrespective of hydration status.

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Tom Coughlin
Nov 03, 2025
∙ Paid

Heat stress impairs exogenous carbohydrate oxidation during prolonged running when maintaining euhydration

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Study Details

This new study investigated the effects of running in different temperatures…

🌡️ Temperate (19°C)

🥵 Hot (34°C)

…on exogenous car…

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