Heat stress impairs exogenous carbohydrate oxidation during running ⚠️
Irrespective of hydration status.
Heat stress impairs exogenous carbohydrate oxidation during prolonged running when maintaining euhydration
Study Details
This new study investigated the effects of running in different temperatures…
🌡️ Temperate (19°C)
🥵 Hot (34°C)
…on exogenous car…
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