Effects of Caffeine Supplementation on Neuromuscular Performance in Powerlifting Athletes: A Randomized, Placebo-Controlled, Quadruple-Blinded, Cross-Over Study
Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.
Study Details
This new study recruited 16 male powerlifters (1RM back squat: 181.0 ± 44…
Continue reading this post for free, courtesy of Tom Coughlin.