Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
High omega-3, low omega-6 diet reduces headache frequency and intensity πŸ€•

High omega-3, low omega-6 diet reduces headache frequency and intensity πŸ€•

Further links between omega-3 and brain health.

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Tom Coughlin
Jul 10, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
High omega-3, low omega-6 diet reduces headache frequency and intensity πŸ€•
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A High Omega-3, Low Omega-6 Diet Reduces Headache Frequency and Intensity in Persistent Post-Traumatic Headache: A Randomized Trial

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Study Details

This new study recruited 122 participants with post-traumatic headache (pPTH) who were assigned to eit…

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