Performance Nutrition Digest

Performance Nutrition Digest

Higher polyphenol intake reduces obesity risk πŸ’

A long-term strategy for obesity management?

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Tom Coughlin
Apr 10, 2026
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The association of dietary polyphenols with obesity: a systematic review and meta-analysis

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Study Details

This new meta-analysis compiled data from 10 studies and over 100,000 participants to establish the association between polyphenols intake and …

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