How accurate are food label? 🎯Not very according to this study.Tom CoughlinOct 09, 2024∙ PaidShareFood label accuracy of common snack foodsBackgroundWe often rely on food labels to provide insights into the “healthiness” of foods, but how accurate is the data we are reading? 🧐Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsIn this study, 24 popular snack foods were purchased …Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext