How do different dietary trends affect athletic performance?⚡️Do any popular diets improve performance?Tom CoughlinOct 15, 2024∙ PaidSharePopular Dietary Trends' Impact on Athletic Performance: A Critical Analysis ReviewBackgroundDieting approaches are heavily advertised through the media or word of mouth, but do any popular approaches actually improve athletic performance? 🧐Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext