How does a vegan diet affect active women? 🌱 A focus on protein intake.Tom CoughlinMar 13, 2026∙ PaidShareInfluences of vegan status on protein intake, lean body mass, and strength in lightly active, young women: A cross-sectional studyThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new study examined structural and functional markers of protein status including…🩻 Lean body mass…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext