Performance Nutrition Digest

Performance Nutrition Digest

How does sport influence longevity?🫀

What is the best sport for longevity!

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Tom Coughlin
Oct 16, 2024
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Sport and longevity: an observational study of international athletes

Background

Physical activity and sports participation has numerous health benefits, but what does the science say when comparing the effects of different sports on longevity? 🧐

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