How much fat do you lose in 7-days on 850 kcal/day? 📉

Comparison of two aggressive fat loss diets.

Effects of fasting-mimicking diets with low and high protein content on cardiometabolic health and autophagy: A randomized, parallel group study

Study Details

This new study recruited 46 healthy men and women who were assigned to 7-day diets of eit…