How spinach can enhance your physical performance 🥬
Be like Pop-Eye!
Improved Effect of Spinach Extract on Physical Performance: A Systematic Review of Randomized Controlled Trials
Background
Spinach contains several bioactive compounds including…
👉 Carotenoids
👉 Calcium
👉 Antioxidants
👉 Polyphenols
👉 and Dietary Nitrate
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