Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
How to boost the power of your probiotics πŸš€
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How to boost the power of your probiotics πŸš€

Consume your probiotics at this time, with these foods.

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Tom Coughlin
Oct 01, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
How to boost the power of your probiotics πŸš€
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The impact of meals on a probiotic during transit through a model of the human upper gastrointestinal tract

Background

Supporting gut health through probiotic consumption is a popular nutritional strategy 🦠

But what you consume your probiotics with, could affect their effectiveness 🚨

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