Performance Nutrition Digest

Performance Nutrition Digest

Hydration status and kidney injury in the 100-mile Western States Endurance Run 🥵

Data from one of the World's toughest ultramarathons.

Tom Coughlin's avatar
Tom Coughlin
Nov 01, 2025
∙ Paid

Hypohydration Augments the Acute Increase in Urinary Biomarkers of Kidney Injury Following the 100-mile Western States Endurance Run

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new study examined the acute effects of the Western States Endurance Run on…

🧬 Urinary acute kid…

Keep reading with a 7-day free trial

Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Tom Coughlin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture