Hypoxia impairs gastric emptying 📉Your altitude training may impact fuelling.Tom CoughlinNov 03, 2024∙ PaidShareEffects of endurance exercise under hypoxic conditions on the gastric emptying rate and intestinal cell damageBackgroundHypoxia (lack of oxygen) can occur at altitude, which may also lead to some positive endurance adaptations 🏔️But what about the potential side-effects? 🧐Thanks for reading Performance Nutrition Digest! Subscribe for free to receive n…SubscribeContinue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext