Jumping plus collagen supplementation increases bone mineral density in cyclists 🚴♂️
Collagen may be your next cycling supplement.
Jumping Exercise Combined With Collagen Supplementation Preserves Bone Mineral Density in Elite Cyclists
Background
Data suggests that road cycling may be detrimental to bone mineral density (BMD) and is associated with increased fracture incidence in elite cyclists 🚨
This is likely due to the lack of weight bearing exercise training, high prevalence of l…
