Performance Nutrition Digest

Performance Nutrition Digest

Ketones for athletes - endurance, efficiency and energy ⚡️

The physiology of ketone supplements.

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Tom Coughlin
Dec 23, 2025
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The science of ketogenic supplements for athletes: boosting endurance, efficiency, and energy metabolism

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Study Details

This new review analysed the available data on ketone supplements for athletes 🔍

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