Performance Nutrition Digest

Performance Nutrition Digest

Ketones may improve time to exhaustion in the heat 🌡️

Another use for ketone monoesters?

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Tom Coughlin
Jul 26, 2026
∙ Paid

Ketone monoester ingestion and cognitive and physical performance during exercise-heat stress

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Study Details

This new study recruited 17 endurance-trained males to complete a crossover study where they supplemented with either…

1️⃣ Ketone monoester +…

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