Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Key nutrients for bone healing 🦴
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Key nutrients for bone healing 🦴

Bone healing goes beyond vitamin D and calcium.

Tom Coughlin's avatar
Tom Coughlin
Sep 20, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Key nutrients for bone healing 🦴
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Nutritional Aspects of Bone Health and Fracture Healing

Background

Nutritional intake and subsequent nutrient status contributes significantly to bone health

Associations have been made between nutritional intake and various bone health markers and outcomes including…

🦴 Bone mineral density

🔁 Bone turnover

🚨 Fracture risk

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