Performance Nutrition Digest

Performance Nutrition Digest

Key nutrients for bone healing 🦴

Bone healing goes beyond vitamin D and calcium.

Tom Coughlin's avatar
Tom Coughlin
Sep 20, 2024
∙ Paid

Nutritional Aspects of Bone Health and Fracture Healing

Background

Nutritional intake and subsequent nutrient status contributes significantly to bone health

Associations have been made between nutritional intake and various bone health markers and outcomes including…

🦴 Bone mineral density

🔁 Bone turnover

🚨 Fracture risk

Thanks for reading Performance Nutr…

User's avatar

Continue reading this post for free, courtesy of Tom Coughlin.

Or purchase a paid subscription.
© 2026 Tom Coughlin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture