Low dose caffeine pouches - a novel performance strategy? ☕️

A new form of caffeine for athletes.

The Effect of Novel Low-Dose Caffeine Products on Physical Performance

Study Details

This new study recruited 19 active adults to complete 3 x physical performance testing sessions after taking either…

1️⃣ 80 mg caffeine pouch (similar to snus)

2️⃣ 8…