Menstrual cycle phase does not influence muscle protein synthesis response to resistance-training ❌

Menstrual cycle phase does not impair muscle anabolism.

Menstrual cycle phase does not influence muscle protein synthesis or whole-body myofibrillar proteolysis in response to resistance exercise

Background

It has previously been reported that the hormonal fluctuations during the menstrual cycle may impact protein synthesis, but rigorous scientific studies have not investigated this theory until now 👈