Performance Nutrition Digest

Performance Nutrition Digest

Mushrooms for athletes: do they actually work? 🍄

A case of "style" over substance?

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Tom Coughlin
Nov 28, 2025
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Effects of fungal supplementation on endurance, immune function, and hematological profiles in adult athletes: a systematic review and meta-analysis

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Study Details

This new meta-analysis compiled data from 14 studies (528 athletes) to establish the …

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