Performance Nutrition Digest

Performance Nutrition Digest

Mushrooms for athletes: do they actually work? ๐Ÿ„

A case of "style" over substance?

Tom Coughlin's avatar
Tom Coughlin
Nov 28, 2025
โˆ™ Paid

Effects of fungal supplementation on endurance, immune function, and hematological profiles in adult athletes: a systematic review and meta-analysis

Thanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.

Study Details

This new meta-analysis compiled data from 14 studies (528 athletes) to establish the โ€ฆ

User's avatar

Continue reading this post for free, courtesy of Tom Coughlin.

Or purchase a paid subscription.
ยฉ 2026 Tom Coughlin ยท Privacy โˆ™ Terms โˆ™ Collection notice
Start your SubstackGet the app
Substack is the home for great culture