Natural daylight during office hours improves glucose control and metabolism ☀️Prioritise sunlight where possible during work.Tom CoughlinDec 25, 2025∙ Paid1ShareNatural daylight during office hours improves glucose control and whole-body substrate metabolismThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new study 13 individuals with type 2 diabetes were recruited to complete two trials where they were exposed to…☀️ Natural daylight…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext