Performance Nutrition Digest

Performance Nutrition Digest

New injury data for rugby 7s πŸ‰

Which injuries should you have strategies for?

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Tom Coughlin
Oct 17, 2024
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Paving the path for injury prevention in rugby-7s: A systematic review and meta-analysis

Background

Injuries are commonplace in contact sports including rugby. So what are the most common injuries in rugby and what are their impact? 🧐

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Study Details

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