Performance Nutrition Digest

Performance Nutrition Digest

Nitrate-rich beetroot extract enhances muscle contractile properties 💪

Plus positive performance outcomes.

Tom Coughlin's avatar
Tom Coughlin
Jul 11, 2025
∙ Paid

Eight weeks of nitrate-rich beetroot extract supplementation on fasting nitrate and nitrite levels and skeletal muscle contractile properties in postmenopausal women: Results of a randomized, placebo-controlled, and parallel trial

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