Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Nootropic and mental health benefits of polyphenols and exercise ๐Ÿซ
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Nootropic and mental health benefits of polyphenols and exercise ๐Ÿซ

A key combo for cognition.

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Tom Coughlin
Apr 02, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Nootropic and mental health benefits of polyphenols and exercise ๐Ÿซ
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A comprehensive review on the impact of polyphenol supplementation and exercise on depression and brain function parameters

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Background

Polyphenols are known for their potent antioxidative effects which can play a crucial role in reducing oxidative โ€ฆ

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