Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Nutrition for CrossFit - the scientific evidence 🏋️‍♀️

Nutrition for CrossFit - the scientific evidence 🏋️‍♀️

The latest science on CrossFit nutrition.

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Tom Coughlin
Jun 17, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Nutrition for CrossFit - the scientific evidence 🏋️‍♀️
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Nutrition in CrossFit® - scientific evidence and practical perspectives: a systematic scoping review

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Study Details

This new paper reviewed evidence from the latest science on nutrition for CrossFit including data from 49 studies 📚

Here are the top…

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