Nutritional intake of marathon runners - what influences finishing time? 🏃♂️Your nutritional priorities for marathon racing.Tom CoughlinMar 21, 2025∙ Paid1ShareNutritional Intake and Timing of Marathon Runners: Influence of Athlete's Characteristics and Fueling Practices on Finishing TimeThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new study investigated 160 runners' nutritional intakes including…💧 Fluids🍽️ Food💊 Supplements…w…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext