Nutritional strategies for heat exposure 🥵

Your heat strategy reference list.

Dec 07, 2024

∙ Paid

The Efficacy of Nutritional Strategies and Ergogenic Aids on Acute Responses and Chronic Adaptations to Exertional-Heat Exposure: A Narrative Review

Background

Heat exposure initiates various physiological and psychological changes that could result in impaired performance and health, so what are the best nutritional strategies to combat this? 🧐

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