Nutritional strategies for triathlon 🏊🚴🏃
Science-based nutrition for triathletes.
Triathlon: Ergo Nutrition for Training, Competing, and Recovering
Study Details
This new review summarised the available scientific evidence of nutrition for triathlon with a particular focus of competition-related nutrition 🔍
Here are the key find…
Keep reading with a 7-day free trial
Subscribe to Performance Nutrition Digest to keep reading this post and get 7 days of free access to the full post archives.