Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Nutritional strategies for triathlon πŸŠπŸš΄πŸƒ

Nutritional strategies for triathlon πŸŠπŸš΄πŸƒ

Science-based nutrition for triathletes.

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Tom Coughlin
Jun 21, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Nutritional strategies for triathlon πŸŠπŸš΄πŸƒ
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Triathlon: Ergo Nutrition for Training, Competing, and Recovering

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Study Details

This new review summarised the available scientific evidence of nutrition for triathlon with a particular focus of competition-related nutrition πŸ”

Here are the key find…

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