Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Omega-3 may improve ADHD symptoms 🧠
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Omega-3 may improve ADHD symptoms 🧠

A safe & effective strategy?

Tom Coughlin's avatar
Tom Coughlin
Oct 04, 2024
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Performance Nutrition Digest
Performance Nutrition Digest
Omega-3 may improve ADHD symptoms 🧠
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High-dose eicosapentaenoic acid (EPA) improves attention and vigilance in children and adolescents with attention deficit hyperactivity disorder (ADHD) and low endogenous EPA levels

Background

Previous studies and meta-analyses have found youths with ADHD to have ⬇️ blood levels of omega-3 (specifically EPA)🩸

But no current study had investigated using EP…

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