Performance Nutrition Digest

Performance Nutrition Digest

Omega-3, vitamin D and exercise - an anti-aging trifecta 🧬

The power of three.

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Tom Coughlin
Aug 17, 2025
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Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial

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Study Details

This new study analysed a sample of 777 participants of the DO-HEALTH trial to e…

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