Performance Nutrition Digest

Performance Nutrition Digest

Omega-3s for musculoskeletal health and sports medicine 🐟

A key adaptogenic nutrient for athletes.

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Tom Coughlin
May 01, 2026
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Omega-3 PUFAs in musculoskeletal health and sports medicine: from molecular pathways to precision nutrition strategies

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Study Details

This new review outlined key molecular mechanisms and strategies for omega-3 use in clinical settings and sports pe…

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