Performance Nutrition Digest

Performance Nutrition Digest

Optimal ratios of foods for plant-based meals 🌱

A guide to protein pairing.

Tom Coughlin's avatar
Tom Coughlin
Oct 23, 2025
∙ Paid

Identifying the optimal ratio from protein foods for protein and nutrient quality in plant-based meals using a non-linear optimization approach

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Study Details

This new study developed a non-linear optimisation model to determine…

…the optimal ratio n…

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