Optimal ratios of foods for plant-based meals 🌱 A guide to protein pairing.Tom CoughlinOct 23, 2025∙ PaidShareIdentifying the optimal ratio from protein foods for protein and nutrient quality in plant-based meals using a non-linear optimization approachThanks for reading Performance Nutrition Digest! Subscribe for free to receive new posts and support my work.SubscribeStudy DetailsThis new study developed a non-linear optimisation model to determine……the optimal ratio n…Continue reading this post for free, courtesy of Tom Coughlin.Claim my free postOr purchase a paid subscription.PreviousNext