Performance Nutrition Digest

Performance Nutrition Digest

Optimising athlete travel for performance πŸ›©οΈπŸŒŽ

10 key strategies.

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Tom Coughlin
Jun 18, 2026
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Optimizing Athlete Travel for Performance: A Scientific Blueprint for Athletes, Coaches, and Sports Medicine Staff

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This new review summarised the available evidence to recommend science-based strategies to manage travel in athletes πŸ”

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