Performance Nutrition Digest

Performance Nutrition Digest

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Performance Nutrition Digest
Performance Nutrition Digest
Optimising heat acclimation protocols and predicting adaptations🌡️

Optimising heat acclimation protocols and predicting adaptations🌡️

Use this to plan your acclimation strategy!

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Tom Coughlin
Jun 07, 2025
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Performance Nutrition Digest
Performance Nutrition Digest
Optimising heat acclimation protocols and predicting adaptations🌡️
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Influence of Exercise Heat Acclimation Protocol Characteristics on Adaptation Kinetics: A Quantitative Review With Bayesian Meta-Regressions

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Study Details

This new meta-analysis and compiled data from 211 studies and performed meta-regressions to e…

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